There are many health benefits to eating blueberries everyday. Not only do blueberries taste great but they are also fantastic for your health. Eating blueberries regularly can help fend off heart disease, cancer, brain ageing and lots more. There are lots of ways to include blueberries in your day starting with sprinkling them on top of your cereal in the morning, adding them to smoothies and salads and just enjoying them by the handful.